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How To Start
We recommend learning the practice Yoga with our Intro Series. Learn the fundamentals of yoga asanas (poses) using universal principles of alignment along with breath awareness and relaxation techniques. You will receive individual attention and hands-on adjustments giving you the foundation to enter our ongoing classes. No specific fitness level is required as you'll be encouraged to work within your own abilities and limitations. Please Pre-register.
Our Instructors...
are among the most highly trained and committed teachers in the region. The Yoga Tree’s reputation is built upon providing the highest quality yoga. When attending classes taught by any of our instructors, you can be secure in the knowledge that the instruction comes from a solid education fused with a personal passion for yoga.
Yoga 101 - a 2 hr.
Introduction
Many of you have asked for a "quickie summer starter
kit".
2 dates only - August 10th and August 23rd
click here for
details and registration
Intro to Hatha Yoga
Learn correct alignment and breathing in basic yoga postures while developing strength, flexibility and learning to relax. Our Intro to Hatha Yoga series is based on the classic and ancient practices of yoga in its original form.
Intro to Vinyasa Yoga
Vinyasa Yoga links the postures practiced in a regular Hatha class into a sequence of movements that "flow" with the breath in a more vigorous series. This practice involves moving from one posture to another creating a heat building class with a strong cardiovascular workout.
There are no refunds or make-up classes offered for the Intro Series. Please note: online registrations take 48 hours to process
Intro Schedule & Pricing
Intro Series with 2 Weeks Unlimited Yoga, $70 or
Intro Series Only, $55
(2 weeks unlimited yoga must be used within 30 days
of last Intro Class)
Please register on-line or mail
registration and check to:
The Yoga Tree, 4250 Fremont Ave., Seattle, WA 98103
If you are un-able to attend an Intro Series, please
start by dropping in to any of our level 1 or level 1-2
classes on our
on-going schedule. Just let the instructor know it's
your first class and we'll get you on your way.
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| 4-class series, meets
Monday, |
4:30 - 5:45 PM:
Intro
to Hatha |
| Series 1: Sep 15, 22, 29,
Oct 6 Series 2: Oct 20, 27, Nov 3, 10
|
| Intro Series Only, $55
|
| Intro plus 2-weeks yoga, $70
|
|
| 3-class series, 1:00 - 2:45 PM: Intro to
Vinyasa |
| Sunday Series: Sep 14, 21, 28 |
| Intro Series Only, $55
|
| Intro plus 2-weeks yoga, $70
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| Saturday Series: Nov 1, 8, 15 |
| |
| 3-class series, 1:00 -
2:45 PM: Intro to Hatha |
| Saturday Series: Sep 27, Oct 4, 11 |
| Intro Series Only, $55
|
| Intro plus 2-weeks yoga, $70
|
|
| Sunday Series: Oct 12, 19,
26 |
| Sunday Series: Nov 9, 16, 23 |
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