Yoga encompasses a wide range of approaches and practices, including physical postures, breathing exercises, chanting and meditation, among others.  All of these lead to compassionate self-awareness, working through physical experience to access, awaken and refine ever subtler depths of ourselves.  Whether you seek enlightenment or just a chance to stretch and strengthen, yoga can bring you back to yourself and back to your senses.

The Yoga Tree of Seattle offers expert instruction in the full experience of yoga.  Our teachers are dedicated to ongoing study, and bring a wealth of knowledge and practiced skill.  Each class melds classical tradition, modern insight and compassionate guidance.  Our instructors create a safe space for exploration, and are able to adapt the practices to suit any individual at any skill level.  Most importantly, our instructors understand how to work with the subtler aspects of the body, mind, voice, energy and emotion.  They can teach you how to use yoga not only to stretch your hamstrings, but to balance your mood, cope with grief or anger, find your center, and move with more ease and grace through your daily life.  Classes are presented with awareness of and respect for the many different reasons people come to yoga, and the different challenges they may bring with them.  However far and in whatever direction you wish to explore within the practices of yoga, you will find support, encouragement and expert guidance here.

See teacher bios.

We are located at 4250 Fremont Avenue North in Seattle. Get directions.

The Yoga Tree offers classes on a drop in basis or as part of a series. Prices vary accordingly. See our class prices.

Contact us by phone or email if you have specific questions about our studio or classes. (206) 545-0316 or info@yogatree.com